The time is ripe to stay at home and keep your distance from all other humans. It’s leaving the house only for the most egregious of reasons. So, guess what? Going to the dentist is an acceptable excuse! For an example, you can go for visiting an emergency dentist in Mesa AZ, if you are in Mesa AZ.
So, if you want to get a smile makeover this lockdown and whiter teeth, give us a ring, and we may schedule an appointment for you! Flossing has also been frequently overlooked!
Flossing one time a day is also essential for maintaining the whiteness of your teeth. Daily brushing and flossing, as well as regular cleanings at your dentist’s clinic, help to prevent the growth of yellowing plaque on your teeth.
So, before you look for the emergency dentist Memphis TN, let’s know the tips.
Diet
Isn’t now the perfect time to binge-watch Netflix and eat snacks? What you don’t realize is that what you eat has a significant impact on the color of your teeth. Eating water-rich fruits and vegetables will benefit your teeth more than you realize.
Restrict On Staining Foods and Drinks
Coffee, tea, red wine, soft drinks, and dark berries are notorious for staining teeth and contributing to their yellowness. This does not mean you should altogether avoid these foods. Instead, you should limit the amount of time you consume them.
Calcium-rich foods, such as cheese and milk may help to protect your teeth. These foods will not remove staining, but the calcium will help to strengthen the enamel of your teeth, allowing them to remain as white as possible.
Brush Using Baking Soda
Baking powder is an excellent home remedy because it has natural whitening properties. And it is a common ingredient in regular toothpaste. This is vital to note that this remedy will not whiten your teeth overnight.
But, let’s face it, we’ve been staying indoors for quite some time. So, when you stick to this treatment, you should notice a difference in the appearance and color of your teeth over time.
Fruit peels
If you rub the peels of lemon, orange, or banana on your teeth a couple of times a week, it is claimed that your teeth will become whiter. Rub the fruit peels gently on your teeth for about 2 minutes. After using this method, make sure to rinse your mouth and brush your teeth thoroughly.
Oil pulling
It is a popular method for whitening your teeth naturally at home. This entails swishing oil around your mouth to get rid of the bacteria. This is usually done with coconut oil as well. After swishing the fat around your mouth for 15-20 minutes, rinse it out.
Daily practice can significantly reduce plaque buildup on your teeth and may brighten them to make them appear whiter. Make sure to spit the coconut oil into a bin or the toilet, as it may solidify once it enters your drainpipe and causes a clog.
Activated Charcoal
Activated charcoal is available as a powder. To make a paste, combine the powder and water. You have option to use this paste to brush your teeth or apply it to your teeth with your fingers. Also, you can make a mouthwash by combining activated charcoal powder and water.
